If you haven’t watched the most popular video on Boudoir Gym, then what are you waiting for! This Bad Romance Cardio Burlesque Workout video has a lot to offer
- It’s only 10 minutes, but you will have fun for sure.
- It is a bit more vigorous workout
- You have the chance to practice Burlesque
- You have fun with some signature moves from the video clip of Bad Romance by Lady Gaga
Preparation is key, so before you watch and follow the above, make sure do the followings
- Safety is essential and because of that you need to warm up properly. If you are wondering how, you can do that, read my article on
- Wear something casual, but make sure that you also feel sexy in that outfit
- Ballroom shoes are my go toes when it comes to Burlesque
Then, all you will need is your body and mind.
If you want to have a longer Burlesque Experience, then I have some offerings for you after the Burlesque Stir:
- Learn the most popular four basic Burlesque Moves
- Then do Bad Romance Cardio Burlesque Workout that I talked about today
- If you want to have a longer workout experience, then try out my Sophie Ellis-Bextor Cardio Burlesque Workout
- Spice your session up with the Bury My Troubles Burlesque Choreography at the end
Don’t forget to do the Burlesque Cool Down at the end!
Subscribe to the YouTube Channel of Boudoir Gym to learn and do more showgirl workouts and exotic dance style choreographies.
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