Exotic FLAT ABS Workout – Lose Belly Fat The Sexy Way

Staying in shape with a flat belly is becoming more challenging after the age of 30, but it can be done. Am I saying that all you need is the Exotic Flat ABS Workout I will be demonstrating in this post? Nope. That won’t be enough because all starts in a kitchen by creating a calorie deficit. However, if you are in calorie deficit and you are looking for an effective and fun training this Exotic Flat ABS Workout video could be a great help since you are working with your bodyweight to improve strength.

 

In the video you will do the following exercises

1. Lady Leg Moves
2. Sexy Side Slides
3. Half Clock and Heel Heaven Kicks
4. Single Leg Slide

The video also explains the number of required reps.

 

Preparation is key, so before you watch and follow the above, make sure that you do the followings

 

• Safety is essential and because of that you need to warm up properly. If you are wondering how, you can do that, read my article on How to Warm Up before Exotic Floor Work
• Wear something casual, but make sure that you also feel sexy in that outfit
• Heels are important ingredients of Exotic Floor Work, so I would recommend wearing them. But if you don’t feel safe in heels just yet, then do the moves in socks.

 

Then, all you will need is your body and mind.

 

After you are done you will need to cool down, so make sure that you do the Exotic Stretch session!

If you want to have a longer Exotic Floor Work Experience, then I have some offerings for you:

• Do some exotic conditioning with these sexy bridges to work on your lower body too.
• This Madonna Exotic Floor Dance Workout will help burn fat, dance, and feel super sexy at the same time.
• And finally learn this spicy Niykee Heaton King Exotic Floor Work Choreography!

 

Subscribe to the YouTube Channel of Boudoir Gym to learn and do more showgirl workouts and exotic dance style choreographies.

Do you want to get to know the owner of Boudoir Gym and hear some inspiring stories and tips from the Exotic Dance World, then subscribe to my channel here!