If you are wondering what are those 4 basic burlesque moves that I often include in the Cardio Burlesque Workout then here is your chance to get to know them.
The video below will not only introduce but it will also teach you how to perform properly these four basic burlesque moves:
- Grind
- Bump
- Shimmy
- Burlesque Walk
And here is the free video where you can learn these moves in order to bring your burlesque choreography and workout to the next level!
Preparation is key, so before you watch and follow the above, make sure do the followings
- Safety is essential and because of that you need to warm up properly. If you are wondering how, you can do that, then learn more about Burlesque Stir (Up)
- Wear something casual, but make sure that you also feel sexy in that outfit
- Ballroom shoes are my go toes when it comes to Burlesque
Then, all you will need is your body and mind.
If you want to have a longer Burlesque Experience, then I have some offerings for you after warming up and following the video of the four burlesque mobes:
- Check out my most popular Bad Romance Cardio Burlesque Workout on YouTube
- If you want to have a longer workout experience, then try out my Sophie Ellis-Bextor Cardio Burlesque Workout
- Learn the Bury My Troubles Burlesque Choreography
- Do the Burlesque Cool Down at the end
Subscribe to the YouTube Channel of Boudoir Gym to learn and do more showgirl workouts and exotic dance style choreographies.
Subscribe to my channel, to learn more seduction and lap dancing tips and tricks and about the exotic dance industry.
[…] was a fun one of the four basic burlesque moves I was discussing in another article. This move is very frequent in Burlesque, but you can often see […]