A whole date night with lap dance
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A fitness and femininity website wouldn’t be the same without an article about how to give a lap dance. By that I mean all the important details that will provide that atmosphere which will make this dance happen. This type of dance requires a certain atmosphere, so let’s talk about that real quick… 1.THE SPOT …
Today I will present 5 Sexy Lap Dance Moves to spice things up at home. These are all Beginner MOVES so you can just utilize them when you wanna give a sexy lap dance for your significant other. Also, I have another lap dance related article, where I share the whole idea of how …
Hi, here is Esterotica, exotic dancer, newbie burlesque performer and dance instructor. In 2022 I started my online studio called Boudoir Gym with a growing channel. What is Boudoir Gym? Boudoir Gym is an online space where you can find content and information if you want to boost your fitness and femininity. Cardio Burlesque Chair …
As you were doing some exotic floor work routine with me, you have probably realized how important Leg Work is. I hardly can think of any exotic floor work moves that does not contain leg work. For this reason it is important to be aware of the four sexiest exotic leg moves: Side Singles Leg …
Earlier on I had a long introduction to exotic dancing, so check out that post here if you want to learn more about this art and sport. Today I would like to discuss 7 health benefits of showgirl workouts. 1.Enhance self-love It is better to start off with yourself when it comes to attention. …
If you are wondering what are those 4 basic burlesque moves that I often include in the Cardio Burlesque Workout then here is your chance to get to know them. The video below will not only introduce but it will also teach you how to perform properly these four basic burlesque moves: Grind Bump Shimmy …
Today let’s do a spicy Niykee Heaton King Exotic Floor Work Tutorial. This video will teach you the routine in 10 minutes through 4 phases. You also will be able to practice each phase of the choreography with the music! Preparation is key, so before you watch and follow the above, make sure do …
Here is Esterotica, dancer and dance fitness instructor in the Burlesque and Exotic realms. Welcome to the Boudoir Wellness’ Blog:) If you want to get in touch with me check out my Facebook and Instagram profiles. Make sure you follow me if you like what I do. 😊 In 2022 I started my online studio …
If you are the type of person who wants to go beyond the idea of shaking your body and feel sexy by having a workout experience then I feel you. I have very similar taste when it comes to working out. With that said I will share the 6 sexiest workouts that not only burn …