Today let’s do a spicy Niykee Heaton King Exotic Floor Work Tutorial. This video will teach you the routine
- in 10 minutes
- through 4 phases.
You also will be able to practice each phase of the choreography with the music!
Preparation is key, so before you watch and follow the above, make sure do the followings
- Safety is essential and because of that you need to warm up properly. If you are wondering how, you can do that, read my article on How To Warm Up before Exotic Floor Work
- Wear something casual, but make sure that you also feel sexy in that outfit
- High Heels are important ingredients of Exotic Floor Work, so I would recommend wearing them. But if you don’t feel safe in heels just yet, then do the moves in socks.
Then, all you will need is your body and mind.
After you are done you will need to cool down, so make sure that you do the Exotic Stretch session!
If you want to have a longer Exotic Floor Work Experience, then I would recommend you following this order after the Exotic Warm Up.
- Do some exotic conditioning with these sexy bridges.
- This Madonna Exotic Floor Dance Workout will help burn fat, dance, and feel super sexy at the same time.
- And finally learn the Niykee Heaton King Exotic Floor Work Choreography that I shared today!
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